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Introduction

Before I dive straight into my Diet Chef review, I should give you a little background about this company.

Diet Chef is said to be the largest diet food delivery service in the UK, proudly boasting over 50,000 customers. Indeed they are now so successful that they can afford to advertise on national TV, which is how you may have heard of this company in the first place.

The Diet Chef Service

This company prides itself on the fact that they prepare and deliver low calorie meals (and snacks) direct to your door. These meals are generally of the highest quality and taste really delicious, and they may help you lose weight because of their low calorie content.

The meals are delivered in hampers and they will reach you within 2 or 3 days. All you need to do then is heat them up in the microwave (or on a hob if you prefer).

Diet Chef Food / Menu

You can choose from either a 1200 or a 1500 calorie hamper. The 1200 hamper is probably too low for many men, but it is more than sufficient for a lot of women.

You can then have a look at the extensive Diet Chef menu and choose which meals you want for breakfast, lunch and dinner (plus whatever snacks you want included as well).

At the time of writing there are 14 breakfast meals to choose from, 26 lunch options and 37 dinner options. You can also choose from 17 different snacks. Each meal (and snack) has been developed by an executive chef and will of course be low in calories.

Here is a sample menu of some of the meals that are available to you:

Breakfast: Treacle and Pecan Granola, Strawberry Porridge, Chocolate Chip Muesli Bar, Fruit and Oat Cookie, Luxury Muesli

Lunch: Sweet Potato and Coconut Soup, Spicy Beef and Tomato Soup, Thai Chicken Soup, Ham and Sweetcorn Chowder, Chicken Couscous Salad, Tomato and Pasta Salad, Strawberry Milkshake

Dinner: Macaroni Cheese, Chicken Tikka Masala, Lamb Hotpot, Paella, Pork Sausage Casserole, Sweet and Sour Chicken, Salmon and Vegetable Bake, Tuna Rigatoni, Lasagne, Cottage Pie, Pasta Carbonara.

Snacks: Chocolate Chip Oat Biscuits, Berry Snack Bar, Cheese Oat Bites, Sweet And Salty Popcorn, Apricot and Orange Bar.

This is just a small sample of meals you can choose from. You can check out the complete Diet Chef menu by visiting the official website.

How Much Does Diet Chef Cost?

With regards to the cost of this diet food delivery service, you basically have 3 different options.

- There is a 3 month option (payable monthly) whereby you will be sent a new hamper every month. Delivery is completely free of charge and you also get one free week every month. This option is best for those who hope to lose more than 1 stone in weight, and it works out at £39 per week.

- There is a 2 month option (payable monthly) which is very similar to the 3 month option. This option is best for those that have approximately 1 stone to lose, and it works out at £42 per week.

- There is a pay as you go option where you simply order a hamper as and when you want to try and lose some weight. It is ideal for those who only want to lose 7 pounds or less, although it is a little more expensive, coming in at £56 per week.

Closing Comments

Overall Diet Chef is a very popular service and many people have successfully lost weight using this particular service in recent years. Controlling your diet is one of the hardest things to do when you are trying to lose weight, but when you order a hamper from this diet food delivery service, you no longer have any excuses.

Every single meal is guaranteed to be low in calories, whether you choose the 1200 calorie hamper or the 1500 calorie hamper. You are even given low calorie snacks that you can eat whenever you get hungry.

So if you can do a little bit of exercise as well (and the more the better), you should be able to achieve your weight loss targets.

I hope you have enjoyed reading this Diet Chef review and found it useful. If you would like to read more (or are ready to buy one of these hampers), I suggest you visit the Diet Chef website.