Christine Bleakley – The Workout DVD has a release date of December 26th here in the UK (although you can pre-order it in advance from this link on Amazon), and it promises to be one of the more popular fitness DVDs this Christmas, along with the Jennifer Ellison fitness DVD that I mentioned in my last blog post.
Most women will now be aware of Christine Bleakley because you will have seen her on Daybreak in the mornings, or on The One Show every weekday night before she moved to ITV.
She is not universally liked of course, but one thing you cannot deny is that she always looks extremely fit and healthy, and always looks to be in great shape whenever you see her.
This is no accident. She actually does a lot of exercise in her spare time, and this is why I like this particular fitness DVD. Unlike many others where you get female celebrities getting fat and then doing a fitness workout to slim down again, Christine is showing you how she stays in perfect shape all the time.
So in this fitness DVD, you will learn about a workout that will dramatically improve your overall fitness levels and tone your body so that you are in excellent shape. You will of course lose weight as well if that is your goal, because it is quite a high intensity workout that will burn a lot of calories.
The workout itself incorporates things like plyometrics and interval training, and is divided into two sections.
The first section, the easier of the two, includes exercises that will shape the core as well as the arms, legs and bottom. The second section contains some more advanced routines and includes interval training amongst other things to ensure that you become supremely fit, and burn a lot more calories.
As I say, the Christine Bleakley – The Workout DVD has not yet been released and there is no preview video available to watch just yet, but you can pre-order Christine Bleakley’s new fitness DVD, and find out a little more about it, by clicking on the link below:
–> Christine Bleakley – The Workout DVD
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